Healthy Sweet Potato Salad
I've recently come to love sweet potatoes again and I had a sweet potato salad at the Native Foods Cafe in Encinitas that was very very...
A HUGE Mug Cake
This is so exciting!! A low calorie cake that's also delicious and a huge serving!!?!?! That's right :) Ingredients and calories: 4 tbsp...
Homemade Kale Chips
I haven't made these in such a long time but boy are they perfect when you want something crispy and salty. These kale chips are also...
A New Kind of Breakfast Hot Cereal
I am obsessed with hot cereal. I used to buy so many Cream of Wheat 100 calorie packets before I started making my own hot cereal. If you...
Buckwheat Pancakes
I absolutely love buckwheat. It's got a particular taste that I just find wonderful. And it's naturally gluten free! Ingredients and...
No Crust Pumpkin Pie
Love pumpkin pie but hate the calories and fat that come with it? Problem solved! This pumpkin "pie" is free of greasy, buttery crusts,...
Homemade Almond Butter
I got this recipe through Foodie Fiasco (thank you!) and it has allowed me to eat nut butters again. I used to be terrified of them, but...
Homemade Miso Soup
The great thing about miso soup is that it's yummy, low calorie, and has protein. This soup is super easy to make. There's only four...
Banana Ice Cream (no dairy!)
This tastes just like the real thing and is low carb and vegan friendly! Ingredients and calories: 3 browning bananas (315) 3 tbsp of...
