A Hearty Homemade Soup
No extra oils. No extra salt. One delicious rice and vegetable soup. Ingredients and calories: 1/4 cup of white rice (~50) 1/2 cup of...
Coconut Mug Cake
I used my own photo again! Here's a mini coconut flour mug cake to satisfy those cravings. Ingredients and calories: 4 tsp of coconut...
A BPD Thing
03/27/18, 11:43 am This is going to be really short. A few days ago I helped my mom take our great aunt to her doctor's appointment and,...
A Very Bad Day
03/27/18, 11:16 am I don't mean to complain, but I had such a bad food day yesterday. I didn't exercise. I kept eating. I threw up three...
Yummy Bottomless Hot Cereal
This recipe is inspired by Foodie Fiasco's bottomless oats recipe (thank you!). It's so filling and creamy and a great way to start your...
Gaining
03/25/18, 5:36 pm I wrote this while I was very stressed out and distressed at a cafe: I am so terrified of getting fat(ter). I want to...
Healthy Sweet Potato Salad
I've recently come to love sweet potatoes again and I had a sweet potato salad at the Native Foods Cafe in Encinitas that was very very...
A HUGE Mug Cake
This is so exciting!! A low calorie cake that's also delicious and a huge serving!!?!?! That's right :) Ingredients and calories: 4 tbsp...
Homemade Kale Chips
I haven't made these in such a long time but boy are they perfect when you want something crispy and salty. These kale chips are also...
Pity
03/11/18, 10:40 am Yes, I cry because I feel out of control sometimes. Yes, I feel scared and hopeless. Yes, I have a problem(s). But,...
