

The BRAT Diet
06/12/18, 4:43pm Just to get to the point right away, I've had diarrhea for about a month now. I know this is a little too much...

Thought to Challenge: "I Don't Deserve to Eat"
06/03/18, 1:43pm Another installment in my DBT homework series! The thought to challenge: "I don't deserve to eat." Point #1: "I eat too...


Thought to Challenge: "Thinness Is My Path To Happiness"
05/03/18, 9:24pm This is not a post where I argue that thinness is my/the path to happiness. This is a post about my DBT homework: to...


The Dialetics of Eating and Disorder
06/05/18, 5:52pm TW: Calorie intake and purging mentioned This is a poem I wrote about my eating disorder experience. It's a first draft;...

Thought to Challenge: "If I Go Back to My Starting Weight..."
05/28/18, 11:15pm The next installment in my DBT homework series! The thought to challenge: "If I go back to my starting weight, my life...

A Checklist
05/22/18, 6:10pm TW: purging About a day ago I had these awful urges to binge and purge. I ended up consuming a couple teaspoons of...

Thought to Challenge: "I Will Gain Weight if I Eat a Fear Food or Don't Exercise Enough"
05/16/18, 5:22pm So this is technically the next installment in my DBT homework series (though I haven't posted the first one that I...


A Very Bad Day
03/27/18, 11:16 am I don't mean to complain, but I had such a bad food day yesterday. I didn't exercise. I kept eating. I threw up three...


Gaining
03/25/18, 5:36 pm I wrote this while I was very stressed out and distressed at a cafe: I am so terrified of getting fat(ter). I want to...

Weigh Ins
03/10/18, 1:36 pm So during my last therapy appointment my therapist asked me how much I weighed. I lied (a little bit), bumping the...